Seated Leg Extension

Muscle group: Ноги

Illustration: Seated Leg Extension

Worked muscles

  • Четырехглавая мышца бедра, квадрицепс
  • Прямая мышца бедра
  • Передняя большеберцовая мышца

Add it to your workouts

Sign up to keep a diary: log sets, weight and reps, and track your progress.

Seated Leg Extension | Workouter