Ягодичный мостик с опорой на скамью в Смите

Muscle group: Ноги

Illustration: Ягодичный мостик с опорой на скамью в Смите

Worked muscles

The list of muscles for this exercise is not specified.

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Ягодичный мостик с опорой на скамью в Смите | Workouter