Dumbbell Pullover

Muscle group: Chest

Illustration: Dumbbell Pullover

Worked muscles

  • Serratus anterior
  • Latissimus dorsi (lats)
  • Pectoralis major
  • Pectoralis minor
  • Rhomboids
  • Triceps brachii (triceps)
  • Chest muscles (pectorals)

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Dumbbell Pullover | Workouter