Good Morning

Muscle group: Back

Illustration: Good Morning
Illustration: Good Morning

Worked muscles

  • Erector spinae
  • Latissimus dorsi (lats)
  • Gluteus maximus
  • Biceps femoris (hamstrings)
  • Gluteal muscles (glutes)
  • Gluteus medius
  • Gluteus minimus

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Good Morning | Workouter