Pull-Ups

Muscle group: Back

Illustration: Pull-Ups

Worked muscles

  • Latissimus dorsi (lats)
  • Teres major
  • Biceps brachii (biceps)
  • Brachialis
  • Forearm muscles
  • Lower trapezius
  • Rhomboids
  • Trapezius (traps)

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Pull-Ups | Workouter