Lying Barbell Pullover
Muscle group: Back

Worked muscles
- Pectoralis major
- Teres major
- Latissimus dorsi (lats)
- Chest muscles (pectorals)
- Serratus anterior
- Rhomboids
- Pectoralis minor
- Upper trapezius
- Trapezius (traps)
Add it to your workouts
Sign up to keep a diary: log sets, weight and reps, and track your progress.