Lying Barbell Pullover

Muscle group: Back

Illustration: Lying Barbell Pullover

Worked muscles

  • Pectoralis major
  • Teres major
  • Latissimus dorsi (lats)
  • Chest muscles (pectorals)
  • Serratus anterior
  • Rhomboids
  • Pectoralis minor
  • Upper trapezius
  • Trapezius (traps)

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Lying Barbell Pullover | Workouter