Seated Reverse Pec Deck Fly (Rear Delts)

Muscle group: Плечи

Illustration: Seated Reverse Pec Deck Fly (Rear Delts)

Worked muscles

  • Трапециевидная мышца, трапеция
  • Задний пучок дельтовидной мышцы, задние дельты

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Seated Reverse Pec Deck Fly (Rear Delts) | Workouter