Question 1

Is this an online workout diary?

Accepted Answer

Yes. Workouter is a workout diary that runs in the browser: you log exercises, sets, reps and weights, and every workout lands on a calendar. Nothing to install.

Question 2

Does the workout diary work on a computer?

Accepted Answer

Yes, on a computer, tablet and phone. It is the same account everywhere: log a set on your phone in the gym and review charts on a big screen at home.

Question 3

How does the workout calendar work?

Accepted Answer

Each logged workout appears on its day. Planned workouts are marked separately, so you can see the week ahead and what you have already done. Switch between week and month views.

Question 4

Is it free?

Accepted Answer

Yes. Logging, the calendar, history, progress charts and export are free. AI plan generation is available to every user.

Question 5

How does AI plan generation work?

Accepted Answer

The AI reads your history: which muscles you trained recently and with what weights. It picks exercises and builds a plan with sets, reps and weights. Difficulty is tuned with a slider from 5% to 100%.

Question 6

Can I import data from another app?

Accepted Answer

Yes, import from JSON and ZIP is supported. You can export your history to CSV, XLSX, PDF or JSON at any time.

Question 7

Is it suitable for cardio or yoga?

Accepted Answer

Workouter is built for strength training with weights: bench press, deadlift, squats and so on. If you train with weights, this is your tool.

Seated Alternating Dumbbell Front Raise (Front Delts)

Worked muscles

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